Naa Marni Niipurna

Hello Friends

Our understanding of relationships is inspired and informed by Aboriginal and Torres Strait Islander People’s knowledge and practice that sees all things as interrelated.

Kaurna

Kaurna Land spans from Crystal Brook in the north. Cape Jervois in the south, the Adelaide hills in the east and waters in the west. Kaurna land borders Nukunu, Ngarrindjeri, Peramangk, Narungga and Ngadjuri. The term ‘Kaurna’ likely finds 
it’s roots from the neighbouring Ramindjeri/Ngarrindjeri language, showing the closeness between Aboriginal lands.

We acknowledge the Traditional Lands of the Kaurna People and we respect and support their Spiritual, Physical, Intellectual and Emotional relationship with their Country.

We acknowledge the Traditional Lands
of the Kaurna People
and we respect and support their
Spiritual, Physical,
Intellectual and Emotional
relationship with their Country.

Our understanding of relationships is inspired and informed by Aboriginal and Torres Strait Islander People’s knowledge and practice that sees all things as interrelated.

PERAMANGK

Peramangk country extends from the foothills above the Adelaide Plains, north from Mount Barker through Harrogate, Gumeracha, Mount Pleasant, and Springton to the Angaston and Gawler districts in the Barossa, and south to Strathalbyn and Myponga on 
the Fleurieu Peninsula. There are also sites along the River Murray to the east where Peramangk people had access to the river. “Peramangk” is a combination of words ‘Pera’ – place on the tiered range of mount lofty and ‘Maingker’ – red ochre skin warrior.

We acknowledge the Traditional Lands of the Peramangk People
and we respect and support their Spiritual, Physical, Intellectual and Emotional relationship with their Country.

We acknowledge the Traditional Lands
of the Peramangk People
and we respect and support their
Spiritual, Physical,
Intellectual and Emotional
relationship with their Country.

Our understanding of relationships is inspired and informed by Aboriginal and Torres Strait Islander People’s knowledge and practice that sees all things as interrelated.

Erawirung

Erawirung refers to the Yirawirung and Jirawirung people whose lands are located on the upper reaches of the Murray River in the Berri Riverland. The Riverland also refers to areas surrounding such as: Ngaiawang, Ngawait, Nganguruku, Ngintait, Ngaralte, Ngarkat and small parts of Maraura and Daanggali.

We acknowledge the Traditional Lands of the Erawirung People and we respect and support their Spiritual, Physical, Intellectual and Emotional relationship with their Country.

We acknowledge the Traditional Lands
of the Erawirung People
and we respect and support their
Spiritual, Physical,
Intellectual and Emotional
relationship with their Country.

Our understanding of relationships is inspired and informed by Aboriginal and Torres Strait Islander People’s knowledge and practice that sees all things as interrelated.

BOANDIK

Boandik country is located in the Mount Gambier region. “Boandik” or “Bunganditji” means ‘People of the Reeds’.

We acknowledge the Traditional Lands of the Boandik People and we respect and support their Spiritual, Physical, Intellectual and Emotional relationship with their Country.

We acknowledge the Traditional Lands
of the Boandik People
and we respect and support their
Spiritual, Physical,
Intellectual and Emotional
relationship with their Country.

Our understanding of relationships is inspired and informed by Aboriginal and Torres Strait Islander People’s knowledge and practice that sees all things as interrelated.

kurdnatta

Kurdnatta country is located in the Port Augusta region. This area also includes the lands of the Barngarla and Nukunu people. “Kurdnatta” means ‘Place of Drifting Sand’.

We acknowledge the Traditional Lands of the Kurdnatta People and we respect and support their Spiritual, Physical, Intellectual and Emotional relationship with their Country.

We acknowledge the Traditional Lands
of the Kurdnatta People
and we respect and support their
Spiritual, Physical,
Intellectual and Emotional
relationship with their Country.

Next
Next

We come together as RASA, a not-for-profit organisation that exists on the lands of Kaurna . Tarntanya . Kuntu . Yartapuulti . Warraparinga . Para Wirra . Peramangk . Erawirung . Boandik . Kurdnatta .

RASA recognises the world’s oldest continuous living culture. For more than 65,000 years the original custodians welcomed all people to their Lands. They taught us responsibility, reciprocity and connections to these lands, knowing we are all visitors to these places that we live, work, and enjoy.

We acknowledge the importance of knowing these countries, to recognise the Aboriginal and Torres Strait Islander people, their Elders, their communities, their stories. When we learn about Country we recognise the care for the lands, skies, waters, plants, and animals that has always been a part of Aboriginal cultures.

We come together as RASA,
a not-for-profit organisation that
exists on the lands of
Kaurna . Tarntanya . Kuntu .
Yartapuulti . Warraparinga .
Para Wirra . Peramangk . Erawirung .
Boandik . Kurdnatta .

RASA recognises the world’s oldest
continuous living culture. For more
than 65,000 years the original
custodians welcomed all people to
their Lands. They taught us
responsibility, reciprocity and
connections to these lands,
knowing we are all visitors to these
places that we live, work, and enjoy.

We acknowledge the importance of
knowing these countries, to recognise
the Aboriginal and Torres Strait
Islander people, their Elders,
their communities, their stories.
When we learn about Country we
recognise the care for the lands,
skies, waters, plants, and animals
that has always been a part of
Aboriginal cultures.

We are conscious of our privilege to be here, doing the work that we do.
We understand that this privilege comes from the ongoing violation of these
lands which continues to harm Aboriginal and Torres Strait Islander people's

relationships, health, wellbeing and aspirations.

RASA embraces the opportunity to learn from the knowledge and wisdom of First Nations peoples. The knowledge and wisdom we absorb inspires us to work restoratively,
with open-mindedness and holistically, to foster meaningful change in future lives.

We believe that walking in harmony depends on our ability as an organisation to listen, appreciate, collaborate, learn, and speak up.

We are conscious of our privilege to
be here, doing the work that we do.
We understand that this privilege
comes from the ongoing violation
of these lands which continues to
harm Aboriginal and Torres Strait
Islander people's relationships,
health, wellbeing and aspirations.

RASA embraces the opportunity to
learn from the knowledge and
wisdom of First Nations peoples.
The knowledge and wisdom we
absorb inspires us to work
restoratively, with open-mindedness
and holistically, to foster meaningful
change in future lives.

We believe that walking in harmony
depends on our ability as an
organisation to listen, appreciate,
collaborate, learn, and speak up.

This is, was and always will be, Aboriginal land, water and songlines.

This is, was and always will be,
Aboriginal land, water and songlines.

Overview

Who It's For

All adults in South Australia are welcome to attend our individual therapy sessions, including existing clients accessing other services and programs at Relationships Australia SA.

How We Help

Our counsellors provide a safe, judgement-free space to explore your thoughts and feelings and build practical strategies to move forward.

What to Expect

Individual Counselling is available face-to-face or via telehealth and appointments are for one hour. Your counsellor will work with you to determine how many appointments you need.

How we help:

01
Explore thoughts and feelings
02
Manage stress and anxiety
03
Work through grief and loss
04
Build coping skills
05
Navigate life changes
06
Strengthen relationships with others

Funding Acknowledgement

Individual Counselling is funded by the Australian Government Department of Social Services.   

Fees
Close Expand Collapse
Find a location near you
Close Expand Collapse
Enquiries + Referrals
Close Expand Collapse

FAQs

Sometimes we all need some extra support and guidance to help find ways to move forward. Counselling can offer you practical tools and strategies to help you overcome challenges and look at things from a different perspective.   Our counselling services are welcoming, non-judgemental and suitable for individuals, couples and families.    If you are in crisis, experiencing domestic or family violence or have made the decision to separate, we have additional services that we can offer to give you the best support.  
All our counsellors have tertiary qualification (AQF level 7) in social work, psychology, counselling as well as more than two years’ experience. Most are registered with ACA and/or PACFA. 
During the Client Intake process, our team will ask you specific questions to help connect you with programs or services that we believe will be best for your situation. Our counsellors have experience and ongoing training in a variety of counselling models and methods and will work with you to determine the best approach for your needs.
Yes, we will do our best to accommodate your request to meet with the counsellor of your choice. However, we can’t always guarantee you will see your preferred counsellor, as they may already be booked out and unable to accept new bookings.  
Unfortunately, it isn’t possible to speak with your counsellor prior to the sessions, due to their schedules. However, our client services team can help you with your enquiries and make notes for your counsellor to refer to during your first appointment.
Yes – after your first session with a particular counsellor, you’ll continue to see the same counsellor for your follow-up sessions as well.  
To respect the privacy of all our clients, we are unable to call your partner directly to request that they attend counselling. If they’re looking for further information, more clarity or want to discuss their concerns about coming to counselling, they are more than welcome to call us directly. We’ll be happy to speak to them confidentially and answer any questions they have.  
Children under the age of 18 can attend Family Counselling with their parents or carers and we have a range of services for children, including:  
No – while we welcome referrals from healthcare professionals and GPs for many of our services, a referral for counselling isn’trequired.  
We don’t provide mental health assessments or diagnoses for any mental illnesses. However, this is something that most GPs can provide, so we encourage you to speak to your doctor or healthcare provider.  
F
A
Q
S

Related Services + Programs

Child Sexual Abuse Counselling Service

Therapy.Individuals.Safety

Child Sexual Abuse Counselling Service

Child Sexual Abuse Counselling is free and confidential. It aims to address complex trauma from child sexual abuse, support recovery and interrupt intergenerational effects.

Family Mental Health Support Services

Workshops.Seniors.Safety.Multicultural

Family Mental Health Support Services

Provides early intervention support for vulnerable families with children and young people who are at risk of mental illness.

Post Separation Support Services

Online Courses.Individuals.Separation.Multicultural

Post Separation Support Services

Post Separation Support Services include Family Dispute Resolution or Mediation, Children's Contact Services, children's counselling (iKiDs Service), case management, family counselling and psycho-education.

Helpful Resources

Discover the latest from our Knowledge Hub.

Share the Care: Creating a Child-Focused Parenting Plan During Separation

Helpful Resources.Families.Separation

Share the Care: Creating a Child-Focused Parenting Plan During Separation

Separation can be one of the most challenging times for children and parents alike. Share the Care: Parenting Plan – Collaborative Parenting Apart is a practical guide for separating parents. It offers a roadmap to build a customised written plan for how children will be supported, cared for and connected – now and as their lives evolve.

South Australia’s Donor Conception Laws Explained

Helpful Resources.Individuals.Donor Conception

South Australia’s Donor Conception Laws Explained

Donor conception laws in South Australia changed in February 2025 to give donor-conceived people the right to access information about their genetic heritage. Learn what these changes mean and how our Donor Conception Register (DCR) Support Service can support you and your family.

The Together4Kids Book Club Project

e-Book.Families.Family and Domestic Violence

The Together4Kids Book Club Project

The Together4Kids (T4K) Book Club Project brought together children and parents of toddlers and babies to write and illustrate a children’s book, drawing on their experiences of homelessness and domestic violence.

Join Our Newsletter

choice(Required)