Developing strong, healthy relationships with our partners, family and neighbours starts with our own wellbeing. Stress resulting from change can have negative impacts to our personal, social and emotional wellbeing.
If you are feeling under the weather, Relationships Australia South Australia offers a number of services that can help:
View our services for individuals
Other useful links:
https://www.beyondblue.org.au/
https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10
https://www.lifeline.org.au/
https://www.lifeline.org.au/Get-Help/Self-Help-Tools/Tool-Kits/Tool-Kits
http://www.respondsa.org.au/
http://www.headspace.org.au/
http://menshealth.uws.edu.au/
http://www.mmha.org.au/
http://sane.org/
