At what age should I start getting mammograms?
This annual report demonstrates the adaptability of our service models to incorporate technology, while continuing to provide high quality services as well as deal with the impact of COVID-19.
Christmas can be a difficult time for many.
Relationships Australia South Australia will close for a short time over the Christmas and New Year period.
Wow, it’s been a big old year filled with many ups and downs.
Lucky 2021 is around the corner, bringing some new beginnings! But in the meantime, we have Christmas to enjoy. Continue Reading
Moving house is considered one of the most unsettling life events and can be particularly stressful for older people moving from their home into residential care. If the move is a result of a medical crisis or done quickly with little time to prepare, this can add to the distress. And if your loved one is experiencing dementia, moving into residential care can be confusing and frightening.
Key to a good night’s sleep
According to Australia’s National Exercise Guidelines, young adults need a minimum of 2-3 hours of exercise a week. Ideally, we should be doing double that but let’s start with hitting those minimums first!
The Straight Up podcast is a part of the GOM Central Project; a project designed and created by young people with care experiences, for young people who are leaving care or have left care.
Seeking help for stress and financial pressure caused by COVID-19.