Support with health and wellbeing

Our health and wellbeing have a direct affect on all aspects of our lives. The way we manage and learn from life’s challenges, relate to others and view ourselves, are all related to the state of our health and wellbeing. We can help you to build skills to better manage your wellbeing, assisting you to have a more positive outlook on life. Central to this is developing your capacity to improve your own life, and to develop relationships with others.

Courses	Taking Care of You courses aim to increase: People’s awareness Social connectedness Life skills Ability to respond to challenges and enhance their lives.
Services	Strengthening communities provide short and long term community education and development programs to support individuals, families and communities to build community capacity for addressing issues which impact their lives.
Books	Our library and bookshop which has a collection on health and wellbeing.